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About Me

I’m Lavinia, founder of Tune Into You Wellness.

I created Tune Into You Wellness to support people—especially educators, caregivers, and those in service-focused roles —as well as anyone seeking steadiness, clarity, and alignment amid full, demanding lives.

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I’m an NBHWC-aligned Whole-Person Health & Wellness Coach and Therapeutic Sound Practitioner, and my work is client-led, values-based, and grounded in care, ethics, and consent.

I support reflection, clarity, and sustainable change through thoughtful conversation, with the option to integrate therapeutic sound as a supportive element when it feels aligned.

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Mindfulness and sound-based practices have long been part of my own life and continue to inform how I hold space with others.

This work is not about fixing or prescribing, but about creating conditions for insight, self-trust, and meaningful next steps.

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How I Work

My work is grounded in NBHWC-aligned, client-led health and wellness coaching. Sessions are collaborative and values-based, with you guiding the focus, pace, and direction of our work together.

Rather than offering advice or prescriptions, I support reflection, clarity, and sustainable change through thoughtful conversation and intentional practices that honor autonomy and consent.

Therapeutic sound may be offered as a supportive element, by choice and with consent. When integrated, sound complements conversation by supporting settling, reflection, and integration beyond words alone.

My practice is virtual by design, expanding access while keeping the work relational, human-centered, and flexible.

  • NBHWC-aligned

  • Collaborative & values-based

  • Honor autonomy & consent

  • Human-centered

If you’re navigating change or feeling the pull to realign with what matters most, you’re invited to explore this work at your own pace.

I offer steady, client-led support and would be honored to walk alongside you.

Let's Work Together